Take Control of Your Injury

 

Soft Tissue Manual Therapy helps to relieve pain, correct body dysfunction and rehabilitate the body. When combined with stretching and corrective exercise, pain management and further injury prevention can be achieved.

Long term solutions should not only focus on correcting the initial injury and reducing symptoms and pain, but teach awareness and responsibility towards improved movement and function.

Stretching and corrective exercise helps bridge the gap between treatment and recovery through re-establishing neuromuscular balance and control, promoting range of motion, and re-building strength, flexibility and endurance.

 

 

Soft Tissue Manual Therapy can
relieve a number of symptoms:

 

• Headaches, TMJ and Neck Pain
• Acute and Chronic Shoulder Injuries
• Acute and Chronic Back Pain
• Hip Pain and Dysfunction
• Knee Pain and Dysfunction
• Foot and Ankle Injuries
• Joint and Nerve Problems
• Sports Injuries
• RSI and Muscle Strains